Carolina BBQ Sauce - Healthy Recipes Blog (2024)

This truly easy (and delicious!) recipe for Carolina BBQ sauce is ready in just 10 minutes.

This vinegar BBQ sauce is absolutely perfect for slow-cooked ribs. It keeps in the fridge for about a week, so you can make it ahead of time.

I don't know why it took me so long to remember the excellent ribs we had at The Pit restaurant in Raleigh, North Carolina, back in 2013.

The ribs, lacking the sticky sweetness I expected, were slow-cooked in an amazing vinegar bbq sauce. They were tender and delicious, and they were quite different than the sweet and sticky ribs I was used to. I was immediately hooked!

Ingredients

You'll only need a few simple ingredients to make this tasty sauce. The exact measurements are included in the recipe card below. Here's an overview of what you'll need:

• Apple cider vinegar: This is the basis for this vinegar-based sauce. I really like its flavor, but wine vinegar will work too.
• Hot pepper sauce: It can be as potent or as mild as you'd like. I prefer to use a hot sauce whose first ingredient is hot peppers rather than vinegar. I find that these are more flavorful. They are also spicier!
• Seasonings: I use smoked salt, black pepper, and smoked paprika. I highly recommend the smoked salt and paprika - they add a wonderfully smoky flavor to the sauce.

Variations

• You can add dry mustard to the sauce - I like to add ½ teaspoon. Or a tablespoon of Dijon mustard.
• Add ½ teaspoon of garlic powder.
• To make it spicy, add ¼ teaspoon of cayenne pepper.
• The slow cooking caramelizes the meat and creates subtle notes of sweetness, even without the addition of a sweetener. But if you'd like, you can add 1-2 teaspoons of any sweetener (or the equivalent in stevia).
• As noted above, wine vinegar - red or white - can be used instead of apple cider vinegar.

Carolina BBQ Sauce Instructions

Scroll down to the recipe card for detailed instructions. Here are the basic steps for making this recipe:

• You simply place all the ingredients in a jar with a tight-fitting lid.
• Shake it well to combine, or use a hand whisk to whisk everything together.
• Let the sauce sit and rest for about 30 minutes to allow the flavors to meld.
• At this point, you can use the sauce right away in a recipe, or refrigerate it until ready to use. Shake the jar again before using the sauce.

Expert Tip

While you could mix the sauce and then use it immediately, I highly recommend letting it rest for a minimum of 30 minutes. This will allow the spices to better dissolve and the flavors to meld.

Recipe FAQs

Serving Suggestions

This sauce is perfect with slow-cooked ribs. Last night, I made ribs. I used my recipe for oven-baked ribs, but instead of using a tomato-based bbq sauce, I basted the ribs with this Carolina bbq sauce.

The ribs were phenomenal! Fall-off-the-bone tender and so flavorful, with just the right amount of heat. They were not vinegary at all. They were delicious! Just like those ribs at The Pit restaurant, back in 2013.

Storing Leftovers

You can keep this sauce refrigerated in an airtight container for up to a week. Make sure you give it a good shake before using it.

Recipe Card

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