Greek Chicken Gyros recipe (2024)

FAQs

What is chicken gyro made of? ›

These chicken gyros are made with the most flavorful marinated Greek chicken that can be grilled or cooked on the stove (a readers' favorite recipe all on its own), then topped with fresh, cool, zingy tzatziki sauce, crisp lettuce, juicy tomatoes, zippy red onions, fresh cucumbers, and tangy feta all cocooned in warm ...

In Greece, it is customarily served in an oiled, lightly grilled piece of pita, rolled up with sliced tomatoes, chopped onions, lettuce, and fried potatoes, sometimes topped with tzatziki, or, sometimes in northern Greece, ketchup or mustard.

One of the best things about gyros is that they're packed with protein. Protein is one of the best nutrients for building muscles. It is also a vital nutrient when it comes to maintaining your body's health. What's more, gyros contain protein from sources high in essential amino acids.

To assemble the sandwiches, generously spread tzatziki in the center of 4 rounds flatbread or in the pocket of the pita. Add 1 lettuce leaf, some sliced tomato, and a few thin onion slices to each flatbread or pita. Add the patty and fold the bread over the meat.

The pita is more prevalent, and gyros have been around for a short time. The pita is a soft and leavened flatbread, generally round or oval. It is often used in pockets because that helps hold the fillings and can also be cut and used as a tortilla. On the other hand, Gyros is the meat filling inside the pita.

Healthy and delicious side dishes to serve with gyros include hummus, tzatziki, and Greek salad. These side dishes, and more, are full of nutrients and help balance out the gyros' flavors. Additionally, they can be prepared quickly and easily and will surely be loved by everyone.

Tzatziki is a creamy cucumber yogurt dip (or sauce) made from simple ingredients including strained yogurt (or Greek yogurt), cucumbers, garlic, and sometimes fresh herbs such as dill or mint. Traditionally, it is made from strained sheep or goat's milk yogurt, but a full-fat Greek yogurt works just fine in this dip.

Ingredients of a Greek Gyro

In the United States, gyro meat is often ground beef, but in Greece, it's a blend of lamb and beef. Tzatziki sauce is a refreshing and flavorful accompaniment that adds a pop of freshness to the sandwich. Traditional gyro meat is cooked on a vertical spit, then sliced off.

Serve the gyro meat wrapped in warm pita bread and topped with tomatoes, onions, feta, and tzatziki.

One of the main concerns about gyro meat is its relatively high fat content, especially when made with lamb or a combination of lamb and beef. Saturated fat, in particular, increases LDL cholesterol levels and elevates the risk of heart disease. However, this issue can be mitigated by choosing leaner meat options.

What is the healthiest Greek food to eat? ›

Generally, chicken is a lean meat that is a good source of protein, low in fat (especially if you choose skinless, white meat), and it provides essential nutrients. Gyro meat, traditionally made with a mixture of ground meat (often lamb or beef), fat, and seasonings, tends to be higher in saturated fat.

How to Make Tzatziki Sauce: In a large mixing bowl, combine plain Greek yogurt, lemon juice, grated garlic cloves, chopped dill, extra virgin olive oil, salt and pepper, or season to taste. Use the cheesecloth to squeeze out as much juice as you can from your chopped cucumber.

Traditional Greek gyro is made from pork, while the American version of the dish typically consists of lamb, beef, or a scrumptious assortment of the two. Both versions are then stuffed between two fluffy blankets of pita bread and topped with tomato, onion, and a yogurt sauce called tzatziki.

Slice the tomatoes into thin wedges. Optional - sprinkle with salt. Slice olives in half - optional, they're fine whole and you save a step.

processed meat cooked on a vertical rotisserie (The.

Traditional gyro meat combines beef and lamb, which can be higher in fat, particularly saturated fat. For a leaner option, chicken or turkey gyro can be chosen. These poultry choices offer a lower fat content, making them a healthier alternative without compromising taste.

Some people may question whether or not gyro meat is processed, but you can rest assured that it contains no artificial substances and is prepared with natural spices. It is a tasty and healthy dish that is perfect for individuals who are looking to have a balanced diet.

Generally, chicken is a lean meat that is a good source of protein, low in fat (especially if you choose skinless, white meat), and it provides essential nutrients. Gyro meat, traditionally made with a mixture of ground meat (often lamb or beef), fat, and seasonings, tends to be higher in saturated fat.